Thursday, April 14, 2011

Why P90X is better than Keeping on Diet

By Cosmo Asomory


When I have a good chance to lose weight I never let it go especially when it is a good one. Actually, I've made many choice concerning about losing weight. In the past, I usually believe in others in one hundred percent. One time, when I came across the pills aiming at losing weight, I bought one immediately and definitely believe that I can be slim with a few weeks. May be my firming belief of this helps to lose some weight, but it is not the pills that works, it is the less eating does. Since I have taken the diet pills, I controlled my appetite for food.

Since I decided to lose weight, I have made many plans on how to do it, including eating less and doing exercise by P90x. I took eating less as ways to lose weight. In the morning, I eat an egg and drink a cup of milk. In the past time, I often ate several bums. And then I do as usual as what I do. At lunch, I cut half of my eating amounts and I feel not full. So when in the afternoon I study and during the progress I feel hungry in my stomach. But I didn't eat anything food until at supper by that time I was not hungry. I eat some fruits which replaces the dinner. But after a period of time, I can not bear and I give up. As a result, my appetite becomes bigger than before. I feel depressed.

In many ways we are find things that suit us in this world. No matter how small the thing is, we are looking for suitable ones range from the teeth brushes to the spouse. On the journey, we may find something inappropriate. But, it's never late for your changing of choices. Just as I do with P90x.

At the same time, my diet makes a little change. The amount of my food is not changeable expect for the kinds of foods. I put several kinds of foods of P90x to replace my original kinds of foods. These new kinds of foods contain low calorie and can make me eat full.

At last, after I persist in doing exercise with P90x for months, my legs and arms become thin and small. And my clothes become looser than before. I believe in near future I will wear beautiful dresses and be more confident.




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