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Saturday, May 14, 2011

The Many Uses Of Cabbage

By Garreth Jhonson


Cabbage is a leafy vegetable with a short stem upon which is congested a mass of green or purplish leaves. Cabbage grown in a very rounded shape and is sometimes called head cabbage. Cabbage is an effective source of riboflavin. The only part that is normally eaten is the leafy head the cluster of immature leaves.

Cabbage can be eaten raw, cooked, or preserved. It can be used in a number of recipes. It does not always taste exactly the same, as another vegetables do. Raw cabbage can be used for cole-slaw or salads. Cooked cabbage is used in soups, and preserved cabbage can also be known as sauerkraut.

The Cabbage Soup Diet have been introduced as a diet that will help you loose 10 lbs. in a week. This is a eating habits that is a low-fat and high-fiber diet. It will help you shape-up before you begin a long-term diet plan. This weight loss program is to be kept for seven days only. Wait at least two weeks before starting the Cabbage Soup Diet again.

There are 7 keys to achievement for this diet. Remember to *Follow the directions, *Drink 4 glasses of water per day, *Use a good multivitamin tablet, *Refer to printed information about this diet daily, *Fill up on soup, *Use spices to boost the taste of the soup, *And remember that the diet is for 7 days only.

During this diet, you must eat cabbage soup at least once a day and add other items as per the diet list. You will want to check out the diet menu for each day so that you have all you need in your kitchen. Remember to follow each days schedule to get the results you want. This diet is incredibly low in fat and some people say that it is the very best rapid weight-loss program. Do remember, you merely must be on this diet for seven days at a time, then you can eat normal for at least two weeks. DO NOT continue this diet more than seven days at a time. It is too low in vitamins, protein, carbohydrates, and minerals to help maintain for extended than seven days.




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