Selena Gomez has a body that is very beautiful and sexy. He is a lover of Justin Bieber and Selena Gomez was 16 years old. But Selena was always maintain the ideal weight to stay. One way he does is with diet.
Diet Selena Gomez has a type which is very typical for someone who was only 16 years old. He admits that he has a poor diet on the set, but now he is trying to keep his diet to make it better, by adding more protein to his diet.
Selena Gomez diet can be improved, of course – the question is: Does he know how to improve his diet? It is very doubtful. Selena loved to eat Snickers and Reese’s Pieces candy, you should not eat these foods throughout life, but not only that which is a problem for Selena Gomez diet.
The main problem is he’s on a diet that is not diverse and not balanced. He can improve his diet by eating more vegetables and fruits.
Here’s how the diet by Selena Gomez:
Lunch (about 350 calories) “I want to make sure that I always get enough protein, so sometimes I’ll eat meat, like turkey, when I’m out or are in the set,” said Selena who explains how she maintain energy body.
Dinner (about 850 calories) “dinner that I really want is to have dinner with Italian food. This is the kind of fattening, but I can not miss it,” he said. “I love lasagna.”
Snack (about 300 calories) Selena could not resist the desire to eat Snickers or Reese’s Pieces – and pickles. “Pickles will make you satisfied and not too bad for you,” he explained about the vegetables.
The point is Selena Gomez’s diet is not too good, because Selena’s eating habits are far from perfect. His breakfast is unbelievably heavy. Lunch was needed vegetables. Dinner is also very high in carbohydrates and low in protein and healthy fat, which is basically a recipe for weight gain. a horrible habit of snacking – sweets and pickles.
Exercise Selena Gomez. Not many people know about the training that is often done Selena Gomez, but it has been reported that he went to the gym and exercise regularly.
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