Tuesday, April 26, 2011

Alpha-Lipoic Acid To Reduce Blood Glucose

By James Conte


Alpha-lipoic acid is a one of a kind anti-oxidant, with numerous health advantages. It can help in weight reduction, via superior insulin utilization. It also helps diabetics by the reduction of nerve hurt. Its anti-oxidant activity lowers harm to organs and is a help to prevent cancer.

Alpha-lipoic acid(ALA) is a potent antioxidant produced within the body and found in each cell. It assists the body in producing ATP from glucose. ATP (adenosine tri-phosphate) is the utilized in the body as the primary energy source and all metabolic activities require it. Antioxidants are compounds that attack free radicals. Free radicals are harmful waste products created when the body turns food into energy. Free radicals can injure body cells, reduce the effectiveness of the immune system, and cause cancer. They also harm body organs and are cancer causing. It is our hope that ALA can help you to achieve rapid weight loss.

ALA has also shown itself useful for weight reduction. However, if you use it on a frequent basis, it will assist you with weight reduction and provide additional health benefits. It increases the rate of glucose uptake and oxidative metabolism. This will result in energy being consumed more rapidly in your cells and allow less energy to be left over for storage as fat. In addition, better metabolism of glucose results in lower blood glucose levels and stops body fat storage. This occurs because poor glucose utilization results in the release of higher levels of insulin from the pancreas. These elevated insulin levels result in fat storage due to the highly anabolic nature of insulin.

Taking alpha-lipoic acid helps another diabetes-related condition called autonomic neuropathy, which affects the nerves supplying the heart. A clinical study determined that people with autonomic neuropathy, which is very common in diabetics, improved when taking 800mg of alpha-lipoic acid daily, compared to a control group which took a placebo. In addition to taking ALA you may also want to try some white kidney bean extract for weight loss.

Alpha-lipoic acid can lower blood sugar levels, and its ability to kill free radicals may help reduce pain, burning, itching, tingling, and numbness in people who have nerve injure caused by diabetes (called peripheral neuropathy). Alpha-lipoic acid has been used for years for this purpose in Europe, and at least one study discovered that intravenous (IV) doses of alpha-lipoic acid served to reduce symptoms of diabetic peripheral neuropathy. In a clinical study performed in Europe, 12 subjects with normal blood glucose tolerance constituted a control group. At the end of the treatment period, insulin sensitivity of diabetic patients was considerably increased: short-term oral alpha-lipoic acid treatment increases peripheral insulin sensitivity in patients with type 2 diabetes mellitus.

It is worth mentioning that alpha-lipoic acid is not the same as alpha linolenic acid, which is an omega-3 fatty acid that may help heart health. These two are frequently confused because both can be called ALA.

Alpha-lipoic acid is a one of a kind anti-oxidant since it is soluble in both water and fat. This allows it to be useful in all body spaces. Another benefit of ALA is that it helps regenerate other anti-oxidants after they are exhausted after attacking free radicals. Researchers are convinced that ALA works with vitamins C, E, and glutathione to recycle them when they are depleted.

Many scientific tests have been conducted validating the health benefits of alpha-lipoic acid, including recent findings that ALA offers neuroprotective and possibly cognitive enhancing effects.




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