Wednesday, May 4, 2011

Are Krill Oil Supplements Worth Your Money?

By Garett Christianson


With a thousand or more supplement products out there on the market, it is really hard to know what product to choose. One rising in popularity is krill oil. This supplements boasts a lot of the same benefits as it's close cousin, fish oil. However, they are more potent.

It is a good idea to know exactly what krill is before getting into it's fabulous benefits. Krill are crustaceans. They have been compared to miniature shrimp. Krill are found in the Antarctic ocean.

This supplement's benefits have been studied for a long time. Benefits that can come from this tiny critter are so numerous, it would take a long time to name them all. What follows is a short list of the thousands of benefits one can have from taking this supplement. However, it is best to talk to a doctor before beginning any supplement that might interact with a drug he or she has prescribed.

Benefits range from taking care of premenstrual syndrome, to helping those with diabetes keep their blood sugar in check. These are just some of the smaller benefits. The major benefits are still to come!

Another benefit of this supplement is being able to focus, and having your memory strengthened. This can be helpful if you are a teacher, or someone who needs to be able to focus for long periods of time. It could also help with ADHD patients. Though this has not been studied yet, it would make for a good alternative to other prescription drugs. In that same vein, it can also be used to treat mood disorders.

The supplement advocates healthy brain function and development. A mother who is pregnant might take it daily throughout pregnancy. However, only do this with a doctor's permission.

Something else that has been proven to improve with krill is joint health. A lot of people take it in conjunction with their arthritis medication. Taken daily, pain will seem to disappear.

Visual signs of aging are reduced on this pill. Women like this. This is a great turn on for anyone who want to maintain their young look. It can be a great alternative to plastic surgery or painful injections.

The immune system gets a boost too. If this supplement is taken regularly, individuals can see an increase in their ability to avoid being sick. This can be beneficial to anyone who wants to stay active.

The biggest, and most important benefit of this dietary supplement is the fact that it has been proven to control cholesterol. It raises the good, and lowers the bad. This has put it miles ahead of fish oil.

Krill contains more antioxidants than fish oil. This is one big advantage that it has over it's cousin. Antioxidants are all the rage right now in the health market. This alone has elevated the popularity of krill supplements.

The rate at which this pill absorbs into the bloodstream is another advantage. This means there are likely to be less side effects, if any. This is good news for those who need to be out and about in the world.

Just by this little bit information, you can tell there are lot of benefits to using krill oil supplements. However, it is not advised to use both those, and fish oil at the same time. Krill tablets do cost a bit more than fish oil, however, the benefits practically pay for themselves.




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