Monday, April 11, 2011

Lose More Weight With Running For Charity

By Jimmy Kidd


So you're interested in charity runs, that's awesome to hear! Charity runs areone of the most excellent options to help a charity raise revenue, and it has the added benefit of being good for your health. We created this blog to help men, women and children who are new to the idea of charity runs understand a little general information before they get started. I know we'll have a answer for the questions you have, but if not, send us an email and we'll try to find the answer for you.

How do charity runs operate and collect cash for the charity? A typical charity run is established and arranged by a charitable association that has an tie with sports or health. Good samples are Livestrong, American Heart Association, or your local hospital. Charity runs operate in a few specific ways to collect cash. First, participants regularly pay a small registration fee that helps to fund the organization of the event and also goes directly to the charity fund. By the way, you'll likely get a souvenir t-shirt in the deal. Second, in many charity runs athletes will act as fund-raisers and collect donations or pledges from individuals and family members. These pledges are either a conventional donation, or come in a per-mile format. Before you sign-up for a charity run, make sure you know how your participation will directly help the charity.

Should I be in first-rate shape to do a charity run or can I train lightly? One of the great things about charity runs is that they're customarily not overly competitive. The main intention of the function is to benefit the charity in place of running a record-setting time. Charity runs by and large have races of varying distances: 1 mile, 5k, 10k, all the way up to a marathon. This allows people of all fitness levels to participate. They will also commonly have an event distinctively for walkers. Long story short,it would help to do a some training ahead of your charity run, but you certainly don't need to be a pro.

How do I find runs for charity? Charity runs take place all the time. If you're on the prowl you'll find one. The web is a great resource. Try a search on one of the primary search engines, or on Twitter/Facebook. Call your cities biggest running club, or a local hospital and they can usually point you in the right direction. The local gym or YMCA is also a great place to begin looking. They will assuredly know about any local charity runs. Runners World magazine has a race list that contains charity runs. One last thing, get out around town and meet your fellow runners. Many times friendly chatter is the easiest way to find your next charity run.

That's all for now! You're ready to get out and get involved in a charity run. Charity runs were a great fund-raising tool in 2010, and we hope they will continue to bring assistance in 2011! Good luck!




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