Saturday, June 18, 2011

Treadmills For Running - Read This Before Buying Any Treadmills !

By Kasey Williamson


Are you looking for the best treadmills for running ? Well, disregard all other hype and rumors that you hear outside. Before anything else, regardless of the brand, a good running treadmill is usually the ones that are of the higher end.. so.. make sure you set the appropriate budget if you are buying a treadmill for running.

Truth be said, the more expensive the treadmill, the better it is made for running. This is because, running is a high impact exercise that requires a lot of bounce and energy generated from both your legs as well as your body weight.

In short, the expensive ones are usually the ones that are more sturdy and can take the impact of these running and jogging activity. The cheaper treadmills though, while you are saving on price, are not designed to sustain the high impact activity in the long run... thus, you may end up spending more on repairs as you'll soon realize that it cost more to repair a treadmill than get good one that can last you for a long period of time.

Here are some things to look for when choosing the best treadmills for running:

1) Motor - This is important as it helps to gauge how well your treadmills can perform under stress. The higher the horse power, the better it is at handling variation of speed. A low horse power also means that the machine's motor will get heated up easily, and this in turn, reduces the life span of your treadmill.

2) Cushioning - This is another point to look out for especially when it comes to choosing a treadmill designed for running. Running stresses the knees and joints, thus, it is important to choose a treadmill that actually helps reduce or eliminates this risk on your join so that you can keep your joints safe and at the same time, keep your body fit.

3) Running Deck - Since it is a treadmill for running, you would want one that is spacious enough to cater for your strides. Running treadmills usually have bigger and longer running deck space, so, again, depending on your comfort level, look for one that is at least 55 inch for ultimate running comfort.

4) Warranty - Since you are looking for a home treadmill for running, you might want to also consider the warranty time frame for your treadmills. Again, be reminded that running and jogging is a high impact sport, thus, despite the capability of the motor and the sturdiness, you might also want to look for one that has long warranty, so that it can cover you for "in case" situations.




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